5 ways to be happier in life

Its Monday – doom and gloom day for many. But not me, I love Mondays!

New week, new possibilities and new goals to smash. Hell yeah.

To get you all through the week with a big smile on your face, I’ve put together 5 ways in which I believe you can lead a happier life.

All additional tips are welcome; just post them in the comments section J

  1. Surround yourself with positive, like-minded people

Positives attract positives, it’s a given! The law of Attraction is a powerful thing. If you are surrounded by negativity you will most likely become more negative.

Spend your time wisely with people who fulfill you, lift your mood and make you smile.

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  1. Stop reading the news every day

I’m sure a lot of people will gasp at the sight of this comment. Avoid being updated on the Worlds current affairs – how could you possibly?!

However, if you want to be happier you need a News Detox. The News is filled with negativity and “brain washing” to flood people’s minds with fear and worry. Sad stories do not make for a happy mind. The world can be horrible yes, but it can also be wonderful too! Try a weekly newspaper instead of a daily one.

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  1. Eat Healthier and do some exercise

These two go hand in hand with each other.

I know that sitting around eating chocolate bars and living off caffeine drinks for energy seems like the easier option, but feeling lethargic and fat is not something that will make you smile.

Living healthy has been proven to have a positive psychological effect on living beings. I mean, look at how happy dogs are when they’re running around chasing sticks in the park!

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Get some fruit and veg down you and go for a run to boost those energy levels.

As a wise blonde lawyer once said ‘Exercise releases endorphin’s and endorphin’s make you happy’ Listen to Elle, she speaks sense.

  1. Try something new

Especially on the weekends! Relaxation time is important, but don’t waste the only 2 days you have off of work lying in bed!

Try out a new hobby, do a fun day with friends and family, or how about learning a new language? Knowledge is power after all.

  1. Travel often

“Travelling is the only thing you buy that makes you richer” Hear hear.

Be rich in life and live for new experiences in new places, new cultures and new inspirations. Expand your mind as much as you can and learn and travel often.

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Don’t worry, be happy. You’re alive after all, and life is beautiful thing. No matter what day of the week it is.

LwL x

 

 

Monday’s are for Positive Purple

Hi Everyone

I hope you’re all having a wonderful Monday!

I’m flying high this morning with these beautiful berry nails.. Do you like the colour?

I love it! Purple is my favourite because it’s super bright and positive. What’s you favourite colour?

Thanks to my Juiceplus berry capsules my nails are longer and stronger than ever. No more need for shellac or fake nails, so needless to say it saves me a fair bit of money on pampering; especially as this lovely nail varnish is actually from the pound shop would you believe?!

What a bargain!

 

LwL X

Monday Motivation: Making a Million

Like the title? I fancied using a bit of alliteration to spice up my Monday!

As Monday is factually known to be most peoples worst liked day of the week, I thought i’d spread some excitement and motivation across the world, in the form of a great Forbes article posted today…

A great one for you budding female entrepeneurs ~jointhemovement

#LikeABoss

Article on Jewelry designer and budding entrepeneur Samantha Wills

 

LwLxx