Kickstart your day: A 5 minute morning routine

Ever wondered how to kickstart your morning without having to wake up at 4am or take up ridiculous amounts of time to get mentally ‘prepared’ for the day ahead?

Heres a great article from the Business Insider, with a 5 minute routine on ways to boost your mood in the morning and kick start your day right!

A happy mind makes for a happy life ❤

 

Check out the article here

Humpday Wisdom

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I’ve never came across something that sums up people so beautifully. This is so true, and i realize it even more so now I have an opportunity for people to better themselves every day, that some do and some don’t take advantage of.

So many excuses, so many ‘yeh buts’, so many ‘maybe tomorrows’. You are the only person in your life that can make the changes necessary to change your lifestyle.

If you feel you can or you feel you cant, you are right.

 

LwL