Who else L O V E S a face mask and a bath on a Sunday ? 🙊🙌🏻
Masks are a great way to keep skin clear and healthy.
This ones exclusively for my Juiceplus ladies and gents as this facial is made from our Premium Capsules!
Our premiums are a mixture of 27 different fruit, vegetables and berries dried and compacted into a capsule for lots of natural goodness 💛
All you need to do is add Greek Yoghurt.
So all you do is;
-Open up one of each premium capsules and put them into a bowl
-Pour in half of a quarter of your pot of Greek yog into the Same bowl
Yes a whole 7 days devoted to indulging on baking cups filled with assorted sponges and light heavenly creams.
Just because you may be living healthily it doesn’t mean that you have to miss out on all the fun! The key to successful Healthy living is indulging every once in a while, and learning to make happier, healthier choices as a whole while still enjoying life and food!
Here’s a great cupcake recipe that you don’t have to feel guilty about, made especially with our Juiceplus chocolate powder and lots of dessert amazingness in between.
(No Juiceplus, no problem..just switch it for cocoa powder)
Chocolate Mocha Cupcake Recipe
1/2 cup (42g) Juiceplus chocolate powder
3/4 cup (95g) of self-raising flour
3/4 teaspoon baking powder
1/4 teaspoon salt
2 large eggs, at room temperature
1/3 cup of natural honey
1/2 cup (100g) packed light brown sugar
¼ cup melted coconut oil
2 teaspoons vanilla extract
1/4 cup almond milk
The Coffee fudge FROSTING
1 cup cashew or macadamia nuts (110g)
1/4 cup coffee powder (105g)
very scant 1/4 tsp salt
1/2 tsp pure vanilla extract
4 tsp pure maple syrup (10g)
Easy Peasy Directions:
Preheat the oven to 350°F (177°C).
Make the cupcakes:Whisk the powders and salt together in a large bowl until thoroughly combined. Set aside. In a medium bowl, whisk the eggs, sugar, honey, oil and vanilla together until completely smooth. Pour half of the wet ingredients into the dry ingredients. Then half of the almond milk. Gently whisk and then
Stir until *just* combined; do not over mix. The batter will be a little thin.
Pour/spoon the batter into the liners – fill only halfway to avoid spilling over the sides
5.Bake in batches for 18-21 minutes, or until a toothpick inserted in the center comes out clean.
6. Allow to cool completely before frosting.
Make the frosting:
Combine all ingredients together and whisk until creamy.
There are also many alterations you can make to mix it up a bit
Why not add some caramel extract to add a little sweetness?
Or if you’re not a fan of coffee, stick to just a simple vanilla frosting
Not a fan of chocolate? Use our Vanilla JP Powder!
Or try Mint extract, the options are endless!
For mini cupcakes: For around 36 mini cupcakes, line mini cupcake pans with liners or spray with nonstick spray. Prepare cupcakes and frosting as directed. Bake mini cupcakes for 12-13 minutes or until a toothpick inserted in the center comes out clean.
Can’t wait to get my baking hat on Sunday..Ready, steady, cake.
I’m flying high this morning with these beautiful berry nails.. Do you like the colour?
I love it! Purple is my favourite because it’s super bright and positive. What’s you favourite colour?
Thanks to my Juiceplus berry capsules my nails are longer and stronger than ever. No more need for shellac or fake nails, so needless to say it saves me a fair bit of money on pampering; especially as this lovely nail varnish is actually from the pound shop would you believe?!
Have you ever just felt like you really need a detox day?
This happens to me quite often. After a heavy weekend, or a really busy week; sometimes all you need is a day to completely chill, pamper yourself and rejuvenate before a new week starts. Sometimes its the key to good health!
Sundays are my favorite day to give my body those well needed nutrients; to refuel and set me up for the following week.
Why not try this 1 Day Detox Plan tomorrow, and see how it makes you feel?
As most of you know, I have recently become a JuicePlus+ rep. I have had a lot of interest and the first, most obvious question that arises is.. What is Juice Plus+??
So here is my lowdown on all things juicy, why it is great to make this healthy lifestyle change and how you can contact me if you are interested in joining the revolution!
Juice Plus+ is whole food based nutrition, including juice powder concentrates from 30 different fruits, vegetables and grains. Healthy living with Juice Plus+ helps bridge the gap between what you should eat and what you do eat every day. It is not a multivitamin, medicine, treatment or cure for any disease (though its been proven by real men and women to improve lots of symptoms).
All the products are made from quality ingredients, carefully monitored from farm to capsule and shake to provide natural nutrients your body needs to be at its best.
Why do I need JUICE PLUS+?
Everyone wants to eat right and maintain a healthier lifestyle right? Whether you’re a busy mum hustling to feed on-the-go children, a business traveller trying to stay fit, or an active boomer keeping up with grandkids. Unfortunately, maintaining a balanced nutritional diet is often a challenge. In simplest terms, healthy eating is about getting back to basics − by following the latest USDA guidelines.
The best way to reduce your risk of disease is to eat healthy. The right fuel in your body makes it run better. Fruits and vegetables are two key food groups known to contribute to better health. Juice Plus+ puts more of the valuable nutrition from fruits and vegetables back into your diet to improve health and wellness.
The current recommendation for a healthy diet is to fill half your plate at each meal with fruits and vegetables, but how many of us actually do that on a daily basis?
Healthy eating takes time, planning, and can cost a lot of money, which is why most people opt for easier and unhealthy processed food options. As a result, most of us suffer from a daily fruit and vegetable consumption gap. Rich in vitamins and antioxidants, Juice Plus+ products can help you fill that hole in your diet. There are even chewable vitamins available for children!
Muscle gain and toning
Stronger immune system
Improvement of skin conditions
Hair and nail growth
Children’s skin and health improvement
Higher fruit and veg consumption
Removal of body’s toxins
We have a variety of plans and products to suit each individual needs. This is why there are reps, like myself, to promote and advise on the products. This is not a diet, its a lifestyle change, and every single person will get around the clock guidance and support on their journey to healthy living.
Give yourself a better diet and a healthier lifestyle.
If you are interested in the any of the above, please feel free to email me with any questions at email@example.com or drop me a comment below.