Wishing all my bloggers, readers, friends and followers a very merry Christmas! I hope your day was filled with good food, great company and loved ones!
Here’s a few snaps of my crazy Christmas 🎅🏻
Tis the season to be jolly! And eat your weight in food!
I’m in love with this healthier version of mince pies!!!
Definitely going to give them a go ready to leave out for santa
Mince Pie Cups:
• Juice the oranges and place in a saucepan.
• Chop the apple into little pieces and place in the saucepan with raisins, sultanas, cranberries, vanilla, 1/2 tsp of ginger, cinnamon and nutmeg. Simmer on a low heat for 15 minutes.
• Mix the almond flour with the coconut sugar, 1tsp of cinnamon, coconut oil and egg and combine until a dough forms.
• Turn oven on at 160C.
• Grease some cupcake tins with coconut oil ready to place the almond flour dough.
• Place a tbsp of dough into each cupcake mould and mould into a cup shape ready to place your mincemeat in the middle. Add 1 tbsp of mincemeat into each cup.
• With the left over dough, roll out and then cut out circles that are big enough to cover the top of the cups and place on top.
• Place in the oven and bake for 25 -30 minutes
4 large red and/or green bell peppers/capsicums
1 1/2 tsp olive oil, divided
3-400g extra-lean ground beef
1 cup finely chopped red onion
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp sea salt
1/4 tsp chilli powder
3 cloves garlic, minced
1 can unsalted black or pinto beans, drained and rinsed
1 cup fresh or frozen corn kernels, thawed
2 tbsp organic unsalted tomato paste
2 tsp fresh lime juice
Chopped fresh cilantro leaves for garnish, optional
💛Preheat oven to 200˚C. With a paring knife, carefully trim bottoms of peppers so they stand upright; do not cut through flesh. Slice off tops and remove and discard stems; finely chop tops and set aside.
❤️Carefully insert a paring knife into cavities of peppers and trim away seeds and membranes from insides. Wrap each pepper in foil and arrange upright in an 8-inch square baking dish. Bake until slightly softened, about 20 minutes. Remove from foil and set aside until cooled slightly. Reduce oven heat to 180˚C.
💚Meanwhile, in a medium nonstick pan, heat 1 tsp oil on medium. Add beef and sauté, breaking up with a wooden spoon, until cooked through, about 8 minutes. Remove beef from pan, cover and set aside; keep pan on medium heat.
💛To pan, add reserved chopped pepper tops, onion, cumin, coriander, salt and chilli powder. Sauté, stirring often, until softened, about 4 minutes. Add garlic and sauté for 1 more minute. Stir in beans, corn, tomato paste, lime juice and beef. Reduce heat to medium-low and cook, stirring, for 5 to 6 more minutes.
❤️Brush bottom of 8-inch square baking dish with remaining 1/2 tsp oil. Stand peppers cavity side up in dish. Spoon beef mixture into peppers, packing tightly. Cover with foil and bake until peppers are tender and filling is heated through, about 35 minutes.
– Leave a saucepan of water to boil for the noodles
– cut the beef steaks into strips
Add a few squirts of soy sauce, a squirt or spoonful of honey and a tea spoon of garlic together in a glass
Then squeeze a fresh lime in and add a teaspoon of corn flour
– once the water is boiled throw in the egg noodles
After a couple of minutes add the sauce, followed by the noodles bit by bit and give it a good old mix!
Did you know its National Cupcake week?
Yes a whole 7 days devoted to indulging on baking cups filled with assorted sponges and light heavenly creams.
Just because you may be living healthily it doesn’t mean that you have to miss out on all the fun! The key to successful Healthy living is indulging every once in a while, and learning to make happier, healthier choices as a whole while still enjoying life and food!
Here’s a great cupcake recipe that you don’t have to feel guilty about, made especially with our Juiceplus chocolate powder and lots of dessert amazingness in between.
(No Juiceplus, no problem..just switch it for cocoa powder)
The Coffee fudge FROSTING
Easy Peasy Directions:
5.Bake in batches for 18-21 minutes, or until a toothpick inserted in the center comes out clean.
6. Allow to cool completely before frosting.
Make the frosting:
Combine all ingredients together and whisk until creamy.
Why not add some caramel extract to add a little sweetness?
Or if you’re not a fan of coffee, stick to just a simple vanilla frosting
Not a fan of chocolate? Use our Vanilla JP Powder!
Or try Mint extract, the options are endless!
For mini cupcakes: For around 36 mini cupcakes, line mini cupcake pans with liners or spray with nonstick spray. Prepare cupcakes and frosting as directed. Bake mini cupcakes for 12-13 minutes or until a toothpick inserted in the center comes out clean.
Can’t wait to get my baking hat on Sunday..Ready, steady, cake.
One thing I’ve realised since taking on a more healthy lifestyle is that good food doesn’t have to be boring!
Here’s how to cook one of my new faves: Beef and Halloumi burgers and sweet potato fries – yep all healthy and all on my Juiceplus plan!
Note: you can choose your quantity of single or double per person.
Sweet potato fries
– Chop the sweet potatoes into chip size chunks
– Throw the chips into a bowl and marinate with olive oil and paprika
– Place on an oven tray and cook in the oven on 225c for approx. 15-20 minutes.
– Start by chopping some onion and squashing small pieces into the burger for extra flavour. Remould if needed
10 minutes in…
– pop the burgers into a pan and fry with coconut oil
Layer the contents onto a skewer and add the sweet potato fries at the side.
Last week I headed to one of the infamous ‘Crazy Bear’ venues for mid-week dinner. The Crazy Bear group, originally founded in 1993, is a collection of outstanding hotels and restaurants, acclaimed for its Thai cuisine and dramatic decor.
Myself and a few friends headed to their restaurant in Fitzrovia. Most convenient for us as its positioned between Goodge Street and Tottenham Court Road, and easily accessible after a day of working in the city.
The establishment is lavish, sophisticated, and the perfect setting for a night of epic celebrations.
Of the 4 of us, 2 had just had birthdays, I was celebrating my recent promotion in my business and the last was a bittersweet farewell to my friend Michaela who is moving to Oz next month. So cause for a special occasion I would say!
From the outside you wouldn’t know what this place was. There is no sign on the building; just a plain black canopy across the top. How very mysterious.
The look of confusion at my GPRS instigated a friendly woman at reception to shout,
‘Are you looking for the crazy bear?’
A place so elite that it doesn’t need it’s name on the door perhaps? Or based on an assumption that people who come to dine here should know exactly where it is?
Either way, if you head here, keep an eye out for the Spaghetti House next door, thatll be much easier for you to find.
I waited in the bar downstairs, cocktail in hand for everyone to arrive. The ambiance is very mellow but the decor is edgy yet classy. Red and white leathers and a copper bar.
Upstairs, where you dine there’s a slightly warmer vibe. Subtle mood lighting and dark oak interior that creates a very relaxed and romantic atmosphere.
Thanks to bookatable we got a sweet little deal: 12 courses and a glass of champagne for just £38. Winning.
There are lots of deals for the Crazy Bear Group on groupon too, if you’re anything like me and like to fine dine at a set price.
Often on these multiple course menus, in these more ‘upper class’ restaurants you tend to expect very little food. So the thought of 12 courses didn’t scare me; as i imagined 12 plates of different ‘courses’ that consisted of a singular piece of meat or palm of veg. This was not the case.
There are two simple options for you to choose from, vegetarian or classic.
There is such a variation over the 12 courses. There has to be something you like. The lobster pad Thai was my most favorite and those caramelized courgettes. Wow. If all vegetables tasted like that, no one would ever struggle to eat well!
Each course was rich in taste and cooked to perfection. And well worth the cost of the deal! Just be aware that the cocktails are not included. At £12 per pop on average, they can soon sky rocket your bill.
Overall great food, great company and somewhere i’d definitely recommend. The Fitzrovia venue has won The London Lifestyle Awards Best Restaurant, The Evening Standard’s Best Bar of the year, Theme Magazine’s Best Designed and Best Operated Bar, and The Times’ runner up for Best Bar in Southern England. So its fair to say its well sought after.
My next trip to the Crazy Bear will have to be in Beaconsfield, to one of their famous pool parties! See you there.
Here’s one of Liam and I’s most recent healthy dinners. Its all approved on our Juiceplus meal plan and has got to be up there with my top 3 so far – I’m loving the tomato based sauces at the mo!
This will feed 2-3…dependant on how greedy you are :o)
What you’ll need:
How you’ll do it:
Preheat the pan and grease in coconut oil while you chop away at everything that needs to be chopped
Add the onions and meatballs in the pan to start cooking, adding the garlic and cabbage a few minutes after.
Once the meatballs are brown, add all things tomatoey and the Worchester sauce into the pan.
Let it cook for a bit longer, giving it a good old stir along the way
Add your cheese and leave to melt.
Serve in the pan while piping hot..bon appetit!
Friday Breakfast in the sun 🌞 🍌
Who 💚’s pancakes??
These are made from 1 scoop of vanilla Juiceplus, 1 banana and 1 egg. Simple!
(alternatively you can use any other protein powder)
Wack the mixture in a pan that’s based with lots of extra virgin olive oil and cook on a low heat.. Then flip!
Mine are drizzled in honey & topped with apple slices 🍎
What’s your favourite pancake topping?
Have you ever just felt like you really need a detox day?
This happens to me quite often. After a heavy weekend, or a really busy week; sometimes all you need is a day to completely chill, pamper yourself and rejuvenate before a new week starts. Sometimes its the key to good health!
Sundays are my favorite day to give my body those well needed nutrients; to refuel and set me up for the following week.
Why not try this 1 Day Detox Plan tomorrow, and see how it makes you feel?
Wake up and have a green tea with Lemon..
BREAKFAST (within 1 hour of waking)