Saturday Pancakes

Yum Yum Yum, I absolutely love pancakes! Do you like the look of these I made earlier?

They are so easy to make, it literally took me 5 minutes.

Here are the ingredients:

pancakerecipe

 

Yes these pancakes are made using my JuicePlus+ vanilla shake powder! The perfect blend of protein, fat, carbohydrates, minerals and vitamins that your body needs.

*Whisk them all together in a bowl and pour the mixture into the pan.

*Flip as you wish and cook until golden brown.

*Add lots of fruit and some natural yoghurt on top!

A little tip: Pour the mixture thick into the pan for extra fluffiness.

They taste amazing! Give them a try 🙂

For more info on JuicePlus+ and our plans and products, email me at laurenkateodonoghue@gmail.com

 

 

Poached eggs: A mastered art

How to make the perfect Poached egg in 5 easy steps. 
Have you ever realised how hard it is to poach an egg in a pan? Absolute nightmare. They either end up cracked or come out looking like Mr Tickles. 
I have been let in on a very useful secret that I’m going to share because I’m super nice.. and instruct you on how to cook the perfect poached eggs. 

1. Boil water in a saucepan

2. Use a pin to prick the top of the egg to make a tiny hole. 

  
3.Throw the egg into the water for 20 seconds and then take it out again using a tea spoon

This makes the egg slightly less liquidy, making it easier to drop in later and much less likely to end up separating in the saucepan. 

4. Add a few splashes of white vinegar into the boiling water and spin the water with a fork

  
5. While the water is still spinning, hatch the egg and drop it in. 

  
  
This takes some skill as you have to be careful but fast. 

The vinegar keeps the egg together. After a few minutes you have the perfect yolky poached egg.

  
Add some avocado and some toast and you’ve got yourself a superstar breakfast!

  
LwL x 

Simple Saturday Recipe: Veggie Omelette

Breakfast is the most important meal of the day! Never skip it as your metabolism doesn’t start properly until you eat in the morning.

Here’s a veggie omelette I whipped up this morning. Super healthy and a great start to the day. It takes about 10-15 minutes in total, depending on how much of an expert chopper you are.. Continue reading “Simple Saturday Recipe: Veggie Omelette”