Through a startling realisation of how unflexible I am, I have recently decided to take up Yoga (amongst many other things) in my new found fitness regime.
I had my first class today at Another Space. Not your average yoga though, hot yoga. Basically it’s yoga but in 30 degree heat.
Needless to say I was no expert, but my unflexible suspicions were confirmed when most of participants in the room could touch their toes bending over quite easily, and my hands barely passed my knees…
On the plus side I’m feeling very zen and ready to attack the rest of the day!
I also have a new personal challenge to be more at one with my body, getting much more flexible in the process. Fingers crossed.
I’m loving all the bold and colourful prints out right now! Time for a fitness shopping spree I think.